Comprehensive Soldier & Family Fitness • https://readyandresilient.army.mil/
What is Comprehensive Soldier & Family Fitness?
Comprehensive Soldier and Family Fitness (CSF2) is designed to build resilience and enhance performance of the Army Family — Soldiers, their Families, and Army Civilians. CSF2 does this by providing training and self-development tools so that members of the Army Family are better able to cope with adversity, perform better in stressful situations, and thrive in life.
CSF2 has Training Centers located Army-wide. These Training Centers provide Resilience and Performance Enhancement Training where it is needed most – at the unit level, and close to Family members and Army Civilians. CSF2 is an integral part of the Army’s Ready and Resilient Campaign; a campaign that promotes physical and psychological fitness, and encourages personal and professional growth. Resilient Soldiers, Families members and Army Civilians perform better, which results in improved unit readiness and better lives.
Why is this important to the Army?
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Army life is unique, and many challenges can come with being part of an Army Family. That's why providing members of the Army Family with these life skills is so important. CSF2 provides Resilience and Performance Enhancement Training that teaches things such as problem solving, how to think optimistically, and how to cope with adversity. These skills can be applied throughout all areas of your life. The greater Army, DoD and American community benefits from a more resilient force.